CafeMom Studios Workout hosted by Chana Balk

Get Toned Arms and Back

These toning exercises are designed especially to give you those ripped arms and sexy back you want! Combine this workout with Chana's cardio kickboxing, and you'll be on your way to a healthier,... More

These toning exercises are designed especially to give you those ripped arms and sexy back you want! Combine this workout with Chana's cardio kickboxing, and you'll be on your way to a healthier, stronger you! Less

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