The Sarah James Show hosted by Sarah James

Relax, Destress, Take Time for You!

Moms' lives are full of obligations and time spent on everyone else. It's so hard to find time for ourselves! Sarah speaks with Celebrity Trainer and Fitness Author Larysa Didio about simple ways... More

Moms' lives are full of obligations and time spent on everyone else. It's so hard to find time for ourselves! Sarah speaks with Celebrity Trainer and Fitness Author Larysa Didio about simple ways to set aside time to destress, including yoga, walking, or even just 30-seconds of breathing exercises! Less

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