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CafeMom Yoga Studio hosted by Jennifer Pettit

20-Minute Flexibility Yoga Class for Moms

This 20-minute yoga workout is designed specifically for moms and their busy schedules. In this episode, open your shoulders and your hips, improve your flexibility, and use in cooperation with the... More

This 20-minute yoga workout is designed specifically for moms and their busy schedules. In this episode, open your shoulders and your hips, improve your flexibility, and use in cooperation with the two other series to build strength and balance. Less

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