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CafeMom Yoga Studio hosted by Jennifer Pettit

20-Minute Strength Yoga Class for Moms

This 20-minute yoga workout is designed specifically for moms and their busy schedules. In this episode, build strength, and learn to use the power of your body to stay energized. Use in... More

This 20-minute yoga workout is designed specifically for moms and their busy schedules. In this episode, build strength, and learn to use the power of your body to stay energized. Use in cooperation with the two other series to build flexibility and balance. Less

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