12 Foods & Drinks That Will Help Your Kids Poop


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Here's an unpleasant truth: Kids get constipated. For a variety of reasons that range from diet to just not wanting to stop playing and take the time to poop, little guys and gals can end up going days without taking a number two -- which becomes uncomfortable for everyone. We asked parents, pediatricians, and nutritionists to share the foods they've found help keep kids regular. 

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Chances are you've got a lot of these in your home already. If not, add them to your grocery list and see if they work magic for your little one. 

Eating & Nutrition food eating habits eating healthy