11 Yummy & Easy Superfood Recipes for Babies & Toddlers

Cute baby with sliced vegetables and saucepan
Africa Studio/Shutterstock

"Superfood" might sound like some catchy word you throw out at a food and wine event or after thumbing through one of Martha Stewart's latest masterpieces, but in all actuality, it's a necessity that needs to be on every parent's shopping list. Foods rich in nutrients are thought to have amazing health benefits and deserve a spot on everyone's plate -- including your little ones'.


Shazi Visram, a mom and the CEO of the Happy Family organic baby food company, worked with fellow mom and professional chef Cricket Azima to create an arsenal of yummy and easy recipes that use nutrient-rich superfoods for parents of babies and toddlers. Shazi's cookbook, The Happy Family Organic Superfoods Cookbook for Baby & Toddler, is packed with delicious and totally nutritious recipe ideas for cooking enthusiasts and the oven-challenged alike -- and we're happy to share 11 of them with you!

More from CafeMom: 6 Superfood Brain-Building Snacks for Kids

Happy Family Organic Superfoods Cookbook
Tara Donne for Weldon Owen/Happy Family

Click through for easy and delicious-looking ideas to get you started on your healthy culinary adventure.

Eating & Nutrition nutrition toddler meal food