Photo by midnight_star22
According to the new Nestlé Feeding Infants and Toddlers Study (FITS) just released at at the American Dietetic Association’s Food & Nutrition Conference & Expo, parents and caregivers are listening and following feeding guidance for infants; however, as children grow older, there is still much work to be done to help them build good eating habits.
I guess I'm not overly surprised by these findings; however, it's still pretty interesting.
While the 2008 FITS study shows some positive trends versus the 2002 study (commissioned by Gerber Products Company, now part of the Nestlé family), there are still areas of concern in the diets of young children in the United States.
Here are the 2008 Nestlé FITS Study Highlights, specifically in regard to toddler nutrition:
- About 25 percent of older infants, toddlers and preschoolers don’t eat a single serving of fruit on a given day, and 30 percent don’t eat a single serving of vegetables. These findings are similar to those in FITS 2002 for infants and toddlers.
- Fewer toddlers were consuming sweetened beverages in 2008 than in 2002. For children age 18-to-20 months, this number dropped to 29 percent in 2008 from 47 percent in 2002.
- On a given day, 23 percent of toddlers 12-to-24 months and one third of preschoolers are consuming diets of less than the recommended 30-to-40 percent of calories from fat. Yet, 75 percent of preschoolers are consuming too much saturated fat.
Other survey findings
- French fries (!!!) are still the most popular vegetable among toddlers and preschoolers.
- Seventy-one percent of toddlers and eighty-four percent of preschoolers consume more sodium than recommended on a given day.
“Good nutrition from birth through preschool sets the foundation for healthy habits later in life,” said Dr. Kathleen Reidy, Head, Nutrition Science, Meals & Drinks, Nestlé Nutrition.
Looks like many parents and caregivers still need some nutrition help. Without more guidance and support, many young children will continue to fall into unhealthy eating patterns for life.
How can we better help all families to learn healthier nutrition for their toddlers and preschoolers? What do you think needs to be done?
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Comments (16)
People really consider french fries a vegetable? That's like deciding that jelly is a fruit.
Wait a minute....jelly isn't a fruit?!
Just kidding!
My problem is that I have a picky 2 year old who won't eat many fruits or vegetables. I still offer them daily but they don't get eaten.
doesnt surprise me. Its not like its that hard to cut up an apple with lunch or slice up some broccoli and carrot sticks... but it seems like some people have a real problem doing it. And I dont buy the "my kids wont eat it" thing... both of my kids were given them from the time they could chew (fruits and veggies, that is) they had no other option... when you dont give them the option to eat poorly, they dont learn to eat poorly. And a little girl I babysat for awhile used to refuse cut fruit.. until she realised I wouldn't give her cookies instead. She ate the fruit when she was hungry. They are KIDS, we have to lead by example.
I'm suprised at these findings. Most of the kids at th daycare I work at ALWAYS have fruits and veggies. We have one or two kids who do not bring any fruits or veggies with them.
THAT being said--I think I'm doing right by my own toddler! Most of our meals are from scratch, so little sodium there, she always has veggies for dinner, fruit for breakfast, and fruits and veggies with lunch, and never drinks soda or juice. Yay! lol
Im lucky. My 18 month old snacks on sweet peas, string beans, tomatoes, broccoli, etc.. all day. He doesnt like anything sweeter than graham or animal crackers. The downside to this is he's not a fruit fan, and will only tolerate a few sips of juice but at his age a serving is really small so he gets enough anyhow.
Whoever even allowed people to say that french fries were a vegetable deserves a giant bitch slap.
And I'm laughing at the fact that the company who is conducting the study and tsking over children's crappy diets are giant proprietors of crappy foods that make up children's crappy diets.
I'd like to know what the serving sizes are for fruits veggies for kids. Is a serving 1/2 cup (like it is for most fruits/veggies for adults)? Are they smaller? How many are they supposed to get in a day? How much is the 'right' amount of salt?
Admittedly I don't track salt intake. Horrible of me, maybe, but I don't. My kid LOVES fruits and veggies (I attribute that to me giving him those things from the start and never acting like they were gross...eventhough I don't eat many fruits. Veggies, YES, fruits...not much). Also...french fries (even if baked) are not a vegetable. That's just parents playing make believe so they can pretend they give their kid veggies. My son's fav veggies are green beans and broccoli (just depends on the day which one is better liked)
i'm with aurorabunny.
*places soapbox on floor and hops on* This, coming from a company who sells baby food with so much sodium, sugar, and fat that it literally is unhealthier than some kinds of COOKIES. This, from a company who sells the leading children's juice, that is NOT "100% Juice" but has added sugars and crap? Whose new "brain boosting" juice contains a fungus with trace amounts of the neurotoxin used to extract it? The company who owns the MOST candy and ice cream, and ONLY has the right to call themselves "Health and Wellness" because they bought OUT enough other companies (sometimes with force and threats) that they qualified for tax breaks, and then changed ingredients in the health foods to be cheaper to THEM and less healthy?
I'm not inclined to give two shits WHAT Nestle has to say.
That said, it's at least encouraging that less people are giving their children sweetened drinks, though technically you have to include Nestle's juice as a bad product too.
The diet otherwise doesn't surprise me. Reading threads about family meal recipes here on Cafemom only makes me think about the website "This is why you're fat."
I don't understand the "my child will not eat that" line that I hear all the time. My boys get excited when I say we're having broccoli with dinner. They may not always like the veggies offered with dinner but they know they have to eat it. Maybe making their foods when they were babies and giving veggies before fruit but still offering lots of both. I eat very little meat so their diets were mirrors of mine, now they choose if they want the meat or not. It is funny to watch a 7 yo read food lables at the store, he knows I will not buy juice that is not 100% juice so he reads and then asks. I love it!