Wow. I cannot imagine going through that -- breaking up is hard enough as it is...throw in pregnancy and it's a whole other animal. A fierce, snarling, evil clawed rabid animal.
And there are lots of mamas-to-be going through a breakup.
As we all know, pregnancy makes us emotional. Super emotional. And often, after a breakup, even if you are the one ending it, comes depression. What affects mama, also affects baby. So of course it's important for moms to stay as emotionally, mentally, and physically healthy as possible.
So what can a mama-to-be do if she finds her relationship ending when she's pregnant?
Did you go through a breakup during pregnancy? Have any other helpful suggestions to add?
Going to baseball games
Riding bike rides in the nice weather
Playing outside after work/school
Going for walks outside