Grocery List for Pregnant Moms: What to Eat & What to Avoid

pregnant woman at supermarket

Once you're pregnant and "eating for two," you start second-guessing every single item you place in your grocery cart. Is it true you can't eat brie cheese? Is canned tuna bad for the baby? Plus, what foods should you load up on to keep your bun in the oven healthy and growing? Look no further than this comprehensive shopping list of foods to buy as well as others to cross off. Follow these nutrition guidelines to rest assured you're starting your baby on a safe and healthy diet from the get-go.


grocery list for pregnant moms

What food did you eat (or avoid) during pregnancy?

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Health, Fitness & Nutrition pregnancy health