woman with hand on her stomachFor as long as humanity's been doing it, preparing your body for pregnancy and bolstering fertility is no small feat. In our efforts to get pregnant, we often turn to a wide array of potions and protocols.

Jennifer Mayer, certified holistic health coach, birth doula, and co-founder of Baby Caravan in New York, explains, "There is no such thing as a one size fits all fix, but there are a few easy, non-invasive, natural methods worth investigating to optimize fertility and prepare the body for early pregnancy." Here, 14 natural ways you may be able to bolster your fertility ...

What natural methods have helped you increase your fertility?


Image via 40weeks_ua/Flickr