14 Ways to Boost Fertility -- Naturally

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For some couples, pregnancy comes as easily as breathing. Others of us aren't as lucky. While humans have been reproducing since, well, for as long as there have been humans, preparing your body for pregnancy and bolstering fertility is no small feat. In today's world, there are lots of medical options out there for those of us looking for help in the fertility department. But what about natural aids to get a bun in the oven?


Everyone's body is completely different. Even the trick your own sister swears is the reason she has twins might not work for you.

But that doesn't mean you're totally out of options. 

More from CafeMom: 18 Actually Helpful Pregnancy Tips From Mom's Who've Been There

Jennifer Mayer, certified holistic health coach, birth doula, and cofounder of Baby Caravan in New York, explains, "There is no such thing as a one size fits all fix, but there are a few easy, non-invasive, natural methods worth investigating to optimize fertility and prepare the body for early pregnancy."

More from CafeMom: 11 Very Early Pregnancy Symptoms That Aren't Just Your Imagination

Here, 14 natural ways you may be able to bolster your fertility ...

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