I Trained Myself to Be Multi-Orgasmic & You Can Too!

Love & Sex 13

Couple in bedImagine a world in which you had not just one orgasm per romp in the sack, but two, three, or even four of them. Would you call that Nirvana? I think it comes pretty close to it.

Women are lucky for many reasons, but one of the most satisfying reasons is that we’re capable of being multiorgasmic. Yes, you read that right, capable of having multiple orgasms. And you can actually train your body to achieve this with some frequency, if you’re with the right partner of course.

Want to know how?

According to Dr. Laura Berman, a sex therapist whose new show In the Bedroom is seen on the Oprah Winfrey Network (OWN), one of the suggestions to help you become multiorgasmic is to have your first orgasm before you even begin to have intercourse. And two ways to achieve this are by masturbating or having your partner stimulate you with oral sex.

Once you have that first orgasm under your belt, you can move on to having number two.

Because of our bodies' sexual response cycle, women are capable of remaining aroused after reaching our first orgasm. Men can’t. You know. You’ve seen what happens once your man climaxes. The flag goes down to half mast pretty quickly. Sure, if you’re lucky, it comes back up, but it usually takes some time and some effort.

Another one of the keys to having multiorgasms is to not let too much time go by. After you have your first orgasm, you can’t take a break and go do some laundry or the dishes. You have to maintain that state of arousal. And if your clitoris is feeling sensitive immediately after your first orgasm, have your partner pay attention to a different part of your body for a few minutes, like your breasts or your rear end. The extreme sensitivity should pass.

Another key? Don't stress over it. One of the nice things about having your first orgasm before intercourse? The pressure is already off. And the more you relax, the more likely you are to be multiorgasmic.

Have you ever experienced multiple orgasms?

Image via Deedleberry/Flickr

sex, sex toys, turn-ons


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JoyeA... JoyeAustin

That picture is super hot.

Sweet... SweetPoison

I def. have..lol..I normal have about 4 or 5..and my man about 2-3..

nonmember avatar Mike M

Actually men can have multiple orgasms (look up 'male multiple orgasm' on Google). The trick is simply to not ejaculate during the orgasm - that way one can have one or more additional orgasms. It's something I've experienced myself (2 orgasms in a row - I've never tried for more) on 3 or 4 different occasions. I typically don't find it to be worth the effort though as for me an orgasm alone is perhaps about one-fourth to one-half as good (in terms of the amount of pleasure that is experienced) as having an orgasm while ejaculating. I prefer to spend more time enjoying the pleasure during the time before a combined orgasm and ejaculation (I have an intact foreskin so that alone is quite pleasant) as well as enjoy the orgasm and ejaculation in their fullest rather than stress over trying to have multiple orgasms. Though it is fun when it occurs as a surprise to me - which is something that I've experienced once recently.

1swee... 1sweetmommma

I'm pretty fortunate. My man knows my body probably better than I do. It has taken time, of course, (one of many HUGE upsides to total monogomy), but he can keep me goin for quite a while, several times at a go. You know what they say about happy mommies.... ;)

Esanberg Esanberg

I agree. That pic is super hot lol.

Emera... Emerald_storm01

Mike is right, men CAN have multiple orgasms.  As for me, I typically have 2-4 squirting orgasms per session, and any session is usually 1-3 hours long.  No, not exaggerating.  Yes, bragging =D

Cleo Cortez

Wow that is a smokin picture! Anyway, yes I have multiples all the time. My husband gives great oral and he knows the exact places to please me with his mouth. Penetration is the best though. I think it's because he's rough and slow at the same time and I was diagnosed as having very muscular vaginal muscles.

nonmember avatar jonny rocket

if a man "edges" he is already there.

daugh... daughteroftruth

Yes I do..  It took years before I finally gave in and learned out to orgasm.  I had to learn my body.  The more I learned, the eaiser it was to have an orgasm.  Then after my first two kids, thing kicked into high grear.  Things are much more sensitive down there, and I can orgasm quickly and easily and have frequent multipul orgasms.  

jdavi... jdavis0331

Honestly most I've ever had in session? 7, and I am not joking, my man had 3 himself, with ejaculation every time. That was a 4 hour session and we were very tired afterwards but trust me it was well worth it.

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