The following is a post from our sponsor, Burpee Home Gardens.
Gardening has many benefits. Not only is it great exercise and a stress reliever, it can also improve your family’s health. Many of the best sources for antioxidants come from home gardening favorites such as cucumbers, tomatoes, lettuce and peppers.
Take advantage of your garden with these tips for healthy eating:
How do you incorporate what you grow into your family’s meals?
Do it yourself
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