POSTS WITH TAG: weight loss

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    Bringing home a newborn baby comes with plenty of challenges, but let's be honest -- one of the biggest things moms struggle with is trying to take off pregnancy pounds.

    To put it simply -- losing baby weight is a total bitch and a half. I mean, is there anything worse than finally having your body back after nine months, but not really having it back?

    The journey back to your pre-preggo size has got to be one of the biggest emotional roller coasters a woman can ever go through. And it goes a little somethin' like this.

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    Whoa. It's obvious that she's been following some sort of strict diet and exercise program since her split from Lamar Odom, but wait until you see Khloe Kardashian in skin-tight white pants. You aren't going to believe how thin she is.

    She was spotted wearing them while filming scenes for her E! show in Studio City, California the other day. Honestly, you might do a double take at first to make sure it's really her -- that's how tiny she looks.

    Oh, and she paired the pants with a chic white top and sexy black heels, and I must say, the whole ensemble perfectly complements the ombre hair she's rockin' these days.

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    Kirstie Alley's body has seen nearly every size in women's clothing. From her early days on television in the late 1990s until now, she's gained and lost weight, then gained it and lost it again. Though she may lose her healthy habits from time to time, she never loses her sense of humor or her willingness to be totally honest and candid about her weight issues. I think that's why we have to keep rooting for her -- well, that and a lot of us can relate to her struggle. 

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    Holy WOW. She's always looked pretty amazing to me, but wait until you see just how slim and trim Chelsea Houska looks in a new photo she shared on Instagram.

    Dressed in a flannel shirt with her hair in a ponytail and taken from a side angle, it's clear that whatever the heck sort of diet and exercise regime Chelsea's been following is working like a charm.

    Seriously, you guys ... she's tiny!

    See for yourself.

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    All eyes were on Biggest Loser season 15 winner Rachel Frederickson when she took the stage -- and what the audience saw made jaws drop to the floor. Having dropped 155 pounds, Rachel won the grand prize but left America in a state of shock, debating whether or not the 24-year-old was truly the picture of health and happiness. Now, two months -- and 20 pounds -- later, it seems like she really is. 

    Rachel admitted to Us Weekly that she felt like she initially took her weight loss too far and that since the show wrapped, the scale has bounced up to 125 pounds ... which she couldn't be happier about.

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    For quite some time now, I've had some major self-esteem/body image issues going on. Actually, it's been more like self-loathing. Ever since I went back to work full-time two years ago, keeping extra weight off has been a bit of a struggle, to say the least.

    In my opinion, I'm a good 10 pounds heavier than what I consider to be an ideal weight for myself. I've tried pretty much every trick in the book to somehow squeeze back into my favorite pair of jeans -- which coincidentally I bought when I was around 25 or so.

    Even though common sense tells me that at almost 37, I need to let go of the fantasy of ever looking as thin and beautiful as I did during my younger days -- it's easier said than done. I look at the photo of me above and think, "Ugh. My face looks heavy. My arms are fat. I used to be so hot and now it's all gone in the shitter."

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    She already looks great and is well on her way to shedding every single last pound she gained while pregnant with baby Lincoln, but that doesn't mean Kailyn Lowry hasn't been frustrated with how long it can take to take the weight off.

    All moms want some sort of magic potion or quick fix, which is probably why Kailyn tried a juice cleanse about a month ago. That had to make her all sorts of hangry (hungry + angry) since she's still breastfeeding and all.

    But now it looks like she's done with the liquid diet thing and is ready to slim down the old-fashioned way.

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    There's no denying Kim Kardashian looks incredible! And it isn't just thanks to hitting up the cosmetic surgeon. No, her constant visits to Barry's Boot Camp are paying off big time. And checking herself by sticking to her diet of choice, Atkins, must be helping, too. But keeping the baby weight off apparently hasn't been as easy as it sounds for North West's mama.

    Kiki revealed in a Mobio Insider Q&A earlier this week that she "gained some weight back" at one point post-baby ...

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    When The Biggest Loser winner Rachel Frederickson first debuted her worryingly thin frame on the finale, we only had the looks on Jillian Michaels' and Bob Harper's faces to tell us exactly how they felt. In the time since, though, both trainers -- and Rachel's trainer, Dolvett, as well -- have made their opinions known. And Rachel herself went on The Today Show a few weeks later, looking like she had gotten her weight up a bit, and everyone breathed a sigh of relief.

    But with controversy still hanging over the franchise, and changes to the show rumored to be on the horizon, host Alison Sweeney is breaking her silence about the situation ...

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    With my first wedding anniversary rapidly approaching, my personal trainer and I were reminiscing the other day. She noted how this time last year, I was "more active." Because I've striven to keep up my workout routine since saying "I do," I immediately got defensive. But she was right. From training sessions to barre classes, spinning classes to logging cardio time on my own, I was working out as much as twice in a day some days and definitely up to six times a week. I was on fire, and it showed. But I have slowed down since the Big Day came and went. And after briefly beating myself up and feeling like a failure, I realized not going as hard as before is totally normal -- and completely okay.

    The brutally honest reality is that most brides do "let themselves go" after the wedding. Because we basically set ourselves up to!

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