Flickr photo by VagueonthehowShe played a witch on ABC's Eastwick, but when it comes to keeping her butt in tiptop toned shaped, just like us mere mortals, Lindsay Price has no magic trick up her sleeve.

She does have a great butt-blasting move. I'm a big fan of ballet moves, like a classic plie and grand plie. I also turn to leg lifts galore (I've been known to chop veggies for dinner at the kitchen counter and lift my legs at the same time). I saw results, sure, but I felt results (ouch!) with Price's move.

Taylor Ryan, head trainer for The Art of Weight Lifting and the Charleston, South Carolina-based Fat-Blasting Boot Camps for Moms is The Stir's personal trainer, here each week to help us get in shape.

This week Taylor demonstrates three great beginner exercises you've never seen before. And don't think that just because they're novice, you won't get great results. Give them a try and then let's talk pasta ...

Taylor Ryan, head trainer for The Art of Weight Lifting and the Charleston, South Carolina-based Fat Blasting Boot Camps for Moms is The Stir's personal trainer, here each week to help us get in shape.

This week, Taylor created an at-home quick workout circuit to help with full-body toning. These five exercises will help burn calories and sculpt a lean, tight body for summertime skimpiness.

Taylor Ryan is CafeMom's personal trainer, here each week to help us get in shape. Today, she shows us Dips—a simple arm and shoulder exercise that you can do anywhere including home, the office, and, of course, the gym. And to make sure our diet is on track, she also shares a healthy eating tip to focus on for the week.

Have you always wanted a personal trainer? Well, now you have one!

Taylor Ryan is CafeMom's new trainer, here each week to help us get in shape. Today, she shows us the double lunge—a simple exercise to work our thighs, butt, and stomach. And to make sure our diet is on track, she also shares a healthy eating tip to focus on for the week.

Get a full-body workout with these all-over toning exercises from Self Magazine. The best part?

Have you had one too many Christmas cookies today? (I'm feeling your pain.) These quick partner workouts from Self Magazine will get you out of that too-full, sedentary food coma in minutes! Just grab a family member or friend, and let's go!

Do you workout with a partner or by yourself?

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After this holiday season (and all the, ahem, seasonal eating I've been doing), my stomach is going to need some serious attention. That's why I'm fascinated by this pilates-based ab workoutfrom Self Magazine's "Dr. Abs."