POSTS WITH TAG: drinking

Healthy Living Health Check

Whitney Houston's Death Fuels Prescription Drug Fears

Posted by Maressa Brown
on Feb 13, 2012 at 1:43 PM

whitney houston two days before her deathMost of us reacted to news of Whitney Houston's death on Saturday night with anything but surprise. Dismay perhaps, but shock, no. Despite a recent attempt at a comeback, the pop legend's battles with addiction have been well-documented. And sadly, we can guess it was likely only a matter of time before her demons got the best of her. Early speculation pointed the finger at Houston's off and on addiction to cocaine, but the L.A. County Cornoner's office says it's "too early" to know what actually happened and won't have an official cause of death from toxicology reports for six to eight weeks. Nonetheless, it sounds like the culprit may have been a deadly cocktail of prescription drugs and alcohol.

Common, legal pharmaceuticals Lorazepam, Valium, Xanax, and a sleeping medication were all found in Houston's hotel room.

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Healthy Living

Chelsea Handler's New Habit Is Nothing to Laugh At

Posted by Maressa Brown
on Jan 11, 2012 at 12:18 PM

are you there vodka, it's me chelsea book coverAnyone who considers themselves a fan of Chelsea Handler knows that the comedian, author, Chelsea Lately host and exec producer, as well as creator/star of the new show, Are You There, Chelsea? (based on one of her books, cover to the right) has a thing for vodka ... sometimes, tequila. And who could blame her? Pinnacle Cake Flavored Vodka shots and frozen margaritas are my among my faves, too, mmmm ... But while alcohol plays a pretty hefty role in her salty and dry brand of humor, she recently dished that she's not sloshing back the vodka martinis as frequently as you might think. 

It seems inspired in part by her awesome job and the people she works with. Chelsea told Us Weekly at NBC Universal TCA Tour, "To function as I do, I can't be a mess." So, that kinda begs the question, right ... How does she get her booze fix and stay straight at the same time?

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Healthy Living

Crazy New Guidelines Recommend Boozing 'Only' 5 Days a Week

Posted by Amy Reiter
on Jan 9, 2012 at 1:53 PM

martiniHow many nights a week do you drink alcohol? One? Two? Three or four? Could you drink five days a week and still feel fit and awake and accomplish everything on your to-do list? I couldn't. But some members of the British Parliament are calling for a review of government guidelines in the U.K. in hopes of recommending just that: that people in the U.K. take at least two days off from alcohol each week.

Even if five nights of drinking, and two nights off, on any given week, probably sounds like a lot to the rest of us, it's apparently the picture of prudence in the U.K.

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Healthy Living

Hangover? 5 Must-Read Remedies (If It Doesn't Hurt to Read)

Posted by Amy Reiter
on Jan 1, 2012 at 7:00 AM

champagneYou drank a bit too much champagne and danced long past the countdown and well after the sound of the party horns faded. Now you're feeling it: the New Year's Day hangover. Your head is pounding. You're exhausted. You ache all over. You're seriously thirsty and those hors d'oeuvres that tasted so delicious last night are not sitting too well in your stomach this morning. Also, will someone please dim the lights and stop the room from spinning?

Yes, yes, you're filled with regret. You'll never drink to excess again. (Or at least perhaps not until next New Year's Eve.) But in the meantime, what can you do to cure your hangover -- fast? Here are a few tips:

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Healthy Living

Drinking & Walking Is More Dangerous Than Drinking & Driving

Posted by Adriana Velez
on Dec 28, 2011 at 3:40 PM

We've all heard about how dangerous it is to drink and drive. But did you know it's also dangerous to drink and walk? Walking it off is the alternative for a lot of over-doers, especially on New Year's Eve -- and especially since it's nearly impossible to get a cab that night. But if you look at the numbers it's actually more dangerous to drunk walk than it is to drunk drive!

Scary but true -- you are 8 times likely to die if you walk a mile drunk than if you drive that mile drunk. This is according to economist Steve Levitt, who wants to be clear about something up front: he is NOT at all advocating for driving while drunk. Both are horribly dangerous. He's just pointing out that walking is not the safe alternative we think it is. 

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Healthy Living

5 Smart Food & Drink Swaps to Avoid Holiday Weight Gain

Posted by Emily Abbate
on Dec 22, 2011 at 2:32 PM

Christmas eat this not that

The holidays are an easy time to lose focus on eating healthy. You're in a festive mood, enjoying the company of your friends and family, and in close vicinity of way-too-many tempting finger foods and, my personal weakness, delicious drinks.

Not to worry, mis amigos! It is possible to stave off seasonal weight gain by making the right choices. Pick smart between grandma's loaded eggnog or hot chocolate, as well as four other Christmas favorites, with our helpful holiday eating and drinking tips:

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Healthy Living

7 Tricks to Keep Holiday Parties From Ruining Your Diet

Posted by Amy Reiter
on Dec 1, 2011 at 5:30 PM

christmas cookiesThe winter holidays mean different things to different people -- and one of those things is parties. Lots of them. Even if you feel joy as you gaze at a calendar filled with office parties, neighborhood gatherings, and intimate get-togethers with family and friends, you may also feel a little bit of dread. The kind of dread that goes right to your stomach: just like those cookies and cocktails and appetizers will if you're not careful. Diet dread.

It's easy to pack on the pounds during the holidays. Too easy. But here are a few tips to keep your midsection from looking like Santa's by the time New Year's rolls around:

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Healthy Living

5 Ways to Avoid Blowing Your Diet This Thanksgiving

Posted by Amy Reiter
on Nov 18, 2011 at 3:57 PM
Thanksgiving Guide

Thanksgiving turkeySure, the best thing about Thanksgiving may be getting together with family and friends, basking in the glow of good conversation and warm feelings, but the second best thing about Thanksgiving? That would have to be the food.

No doubt about it, diets can be hard to stick to on Thanksgiving, and it's probably not the worst thing, at least to some degree, to give yourself the day off from adhering to all of your diet rules. But at the same time, going too far off course can mess you up fast. And do you really want to spend the rest of the holiday season trying to take off all those pounds you put on in what felt like an instant? After all, you've got all sorts of parties and events coming up. You don't want to spend all your holiday bonus calories in one place.

Here are five ways to make sure you don't blow your diet too badly and waddle away from your Thanksgiving table feeling like a turkey:

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Healthy Living

10 Ways to Get Through Thanksgiving Without Unbuttoning Your Pants

Posted by Emily Abbate
on Nov 17, 2011 at 9:15 PM
Thanksgiving Guide

pumpkin pie thanksgivingThe time is almost upon us. Thanksgiving 2011. Families everywhere are excitedly preparing their holiday menus and the multiple grocery and liquor store shopping lists. But there's one thing we as average human beings cannot prepare for, and that's Thanksgiving calorie overload.

In the moment, it's all worth it. The savory taste of juicy turkey with crispy skin and warm, gooey spoonfuls of Grandma's apple crisp are a MUST-HAVE. You find yourself thinking, A fourth piece of pie can't hurt, right? WRONG. 

So the big question is: What can we do? Fear not, my friends! Check out my 10 realistic* tips for a healthier Thanksgiving:

* Some of these tips may make you look like the biggest fool in your family. Yes, I'm including your booger-eating 6-year-old cousin.

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Healthy Living

Drinking May Boost Cancer Risk, but What Doesn’t?

Posted by Adriana Velez
on Nov 2, 2011 at 1:05 PM

red wineI think I'm going to need a glass of wine just to take in today's cancer-related headline: Even moderate amounts of regular alcohol consumption is linked with breast cancer. This isn't new, actually. The latest study just confirms what other studies have already shown. And as usual researchers won't say drinking moderately actually leads to cancer ... exactly ... per se.

But hey, I've got a dozen or so other reports touting the health benefits of moderate alcohol consumption in my back pocket here, so la la la, I can't hear you, breast cancer study! Risk for breast cancer, please meet reduced risk for heart disease. And reduced risk for stroke, cataracts, colon cancer, and type-2 diabetes. And did I mention a little vino also slows down brain decline?

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