Did you know that roughly 50% of all women over the age of 50 years will experience an osteoporosis-related fracture in their lifetime? I didn't. To help educate us on osteoporosis, here are some links I love:
Diet and exercise tips for strong bones. — That's Fit
Bone health tips for every age. — Woman's Day
Which foods to eat and vitamins to take for bones of steel. — Women's Health
Green tea extracts linked to healthier bones. — Yahoo! Shine
Are you at risk for osteoporosis? Find out with this osteoporosis calculator. — Health Key
Do you or anyone you know have osteoporosis? Are you doing anything to prevent it?