Much like Subway had Jared lose weight with the Subway Diet, Taco Bell is now doing a campaign featuring Christine Daughtery, who is losing weight by eating the "Fresco" items on Taco Bell's menu, all of which are under 9 grams of fat.
I always thought of Taco Bell as one of the most unhealthy fast food restaurants...right up there with McDonald's. And on their website, there's an awfully lot of fine print concerning their claims.
The nutrition gurus over at That's Fit scoped out the nutritional content of this diet. Check out their website to see what they found.
What do you think of this "diet"? Do you think a person could lose weight by eating Taco Bell food?