Move of the Week: Partner Workouts!

Kim Conte

Have you had one too many Christmas cookies today? (I'm feeling your pain.) These quick partner workouts from Self Magazine will get you out of that too-full, sedentary food coma in minutes! Just grab a family member or friend, and let's go!

Do you workout with a partner or by yourself?

Related Posts:

Move of the Week: How to Get Pilates Abs

Move of the Week: Ahhhhh...Mini Massages

Move of the Week: 90 Seconds to Slim

Read More

exercise, move of the week, weight loss