What's Your Excuse for Not Exercising?

Michele Zipp
10

When it comes to working out, I'm full of excuses. Right now pregnancy is my excuse. (I know, not a good one.) But when I am in the mood, I love to do some stretching and I already do a lot of walking, so I consider that some sort of exercise.

Did I just make a form of an excuse there?

Sort of.

I think the biggest reason many of us don't work out is because of time -- there just isn't enough of it in a day to get everything done, right?

But when I think about it, that can be the excuse for just about anything.

Sometimes just looking at your excuse can help you get motivated...or not.

For those of you interested, here's some help on sticking to a workout routine, finding time to exercise, and making exercising outdoors fun.

What's your excuse for not working out?

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Why don't you exercise?

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