See what CafeMoms are saying about saving time this holiday season..
Do you live in a place where the temperature gets well above 90 degrees in the summer? I feel your pain. It's absolutely brutal trying to exercise outside when it's so hot. As if I needed another excuse not to workout!
To keep us in shape this summer, I've got a few alternatives to consider when it's too hot for our normal exercise routine, as well as some exercise safety tips for those brave enough to venture outdoors in the blazing sun...
Here are some good indoor alternatives if it's too hot to exercise outside:
And if you absolutely must exercise outdoors on really hot days, be sure to take the following precautions:
Do you exercise when it's really hot outside?