The workouts include a mix of martial arts, fencing and play acting. The best part? You dress like Luke, Leia, Han or your other favorite Jedi.
The cast at The Today Show tried fitness using The Force last week. Al Roker was my favorite.
Does this sound like a fun and crazy way to exercise? Or is it just crazy? At least it could help people look a little less like Jabba the Hutt.
Would you try it?