The Biggest Loser Couples
[Spoiler Alert Below]
Were you sad to see Dane go? Alison Sweeney said he lost a record 100 pounds in 8 weeks. He was weeping, and so were his mates. At least he seemed happy to get back to his wife and his kids.
If you want to jump-start a Jillian Michaels diet mindset, check out this article about her on That's Fit. She says to cut carbs and make a list of reasons why you want to lose weight. Once a chubby girl, she's a popular reality TV fitness guru now.
What did you think about this week's show?