Snack Math: What Would You Eat at Burger King?

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Which breakfast choice from Burger King is the healthiest?

french toast sticksThe French Toast Sticks or...






Croissan'Whichan Egg & Cheese Croissan’Wich?

According to Eat This, Not That, the French Toast Sticks pack 680 calories and half a day's worth of saturated fat. A better choice is the Egg & Cheese Croissan'Wich that will save you 380 calories.

I know it's not exactly healthy to eat at Burger King, but sometimes most of us do it. If you find yourself at a fast food joint, do you try to order the healthiest item?

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