'Sunblocking' Foods That Protect Your Skin From the Inside Out (PHOTOS)
Image via Juanmonino/iStock
Shellfish & Wild Salmon
Astaxanthin is a carotenoid found in wild salmon and shellfish like lobster and shrimp. According to the
Journal of Dermatological Science
astaxanthin can protect
against alterations in human DNA induced by UVA light exposure.
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