10 Fun Ways to Get in Shape Without 'Working Out' (PHOTOS)

woman with hands up happyGoing to the gym and doing some cardio? SO 2014. These days, strength training is just as important as burning calories. And the way to do that is a little something called "functional fitness."

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Functional fitness gets you in shape by simulating movements you'll also do at home or work. Not only does it work your lower and upper body, but there's a strong focus on core stability.

Sounds complicated but it's not. Click through to see all the easy, efficient, and yes, FUN ways you can torch some calories and build up muscle without once hopping on the StairMaster.

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Images via paultarasenko/shutterstock; StudioFI/shutterstock

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