10 Foods You Should Never Eat When You're Sad, Mad, or Stressed

sad woman eating chocolate

The next time you try to drown your sorrows in a pint of Chunky Monkey or plate of over-salted french fries, we have a word of advice for you: Don't. Contrary to what pretty much every rom-com ever made would have you believe: It just. Doesn't. Help. In fact, most "comfort foods" leave you feeling worse.

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And by that, we mean that your health -- or mood -- will take a pummeling. Click through to see if your fave foods made the "do not eat" list.

We are SO bummed #7 is on this list. What about you?

 

Image © iStock.com/Blue_Cutler

Diet & Weight Loss eating healthy