Stocking Stuffers: Diet Friendly

Need to by a stocking stuffer for a friend or loved one who's constantly dieting? Here are some quick and thoughtful ideas for those grab bags, small gift exchanges and stocking stuffers.

green teaThe People's Green Tea

Why I Love It: An ingredient in green tea, epigallocatechin gallate (EGCG) seems to increase the amount of calories burned throughout the day for all activities, from digesting food to climbing stairs to typing. Green tea is known for all kinds of health benefits like preventing cancer and keeping skin younger. Plus, once you get used to it, it's refreshing and yummy.

Get It: The Republic of Tea, $9.50


Women's Health

Women's Health Magazine

Why I Love It: When Women's Health arrives, I know I'll have a good day. I get so many wonderful ideas for working out, eating healthy and finding more time for me.

Get It: Amazon, $9.90

For more diet-inspired gifts, check out my picks for the Eternal Dieter in the Healthy Living Holiday Gift Guide.

Do you have ideas for healthy stocking stuffers?

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