14 Sneaky, Everyday Things That Throw Women Off Their Diets (PHOTOS)

woman angry with scaleCookies, egg nog lattes, Netflix binges ... This season is brimming with pleasures that could throw even the most self-disciplined weight watcher off track! But the fact is, no matter what day of the year it is, we all have a weakness or have experienced a personal challenge that thwarted even our most genuine efforts to eat right and exercise.


We asked 14 women to divulge exactly what has thrown them off course in the past. Check out their super-honest responses below, then tell us: What has caused you to fall off track with your diet and fitness plan in the past? How did you (or are you planning to) get back on the saddle?

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Diet & Weight Loss general health weight loss diets