Get Your Post-Baby Body Back Into Shape With These Brilliant Workouts (PHOTOS)

Adriana Velez | Sep 16, 2014 Healthy Living

mommy movement post-baby exercise

Remember your body before the baby? Miss it? Even if you lose the pregnancy weight quickly after the delivery, pregnancy has a way of rearranging your parts. Know what I mean? You've been stretched. You're puckered. Your belly button is not where you left it nine months ago.

And when people talk about getting back into shape? SIGH. You just feel tired.

Well help is on the way: Celeb trainer and pregnancy fitness expert Andrea Orbeck created 7 postpartum workouts perfect for getting YOU back into shape -- starting with your belly! Check out these simple but effective exercises in this slideshow.

What are you doing to get back into shape after the baby?

 

Image via CafeMom Studios

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