5 Easy Yoga Poses You Can Do Anywhere (PHOTOS)

Ah, work. There is really nothing like sitting all day on your ass, your legs awkwardly crossed beneath you, your torso twisted to the side, your neck bent downwards, to make you feel all light and perky. I mean, to make you feel 100 years old. Sitting is killing you, you know. Luckily, there are a few things you can do to stretch out, loosen up, and limber up, to make you feel a little less achey breaky. Here are 5 easy yoga poses you can do right at your desk. And if anyone looks at you funny, just tell them they are dying, and you're not!

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Punch... Punchyobuns

There are very few places in which I would be putting my hands and face on the floor like that.

arpazia arpazia

I bet people would think you're off if you did that in an office

dusky... dusky_rose

I've done some of those, but at home.

elasmimi elasmimi

I wish I had started yoga years ago, there is no way I could do it now.

ceciliam ceciliam

I do most of these regularly but at home.

DNewman DNewman

I would love to be able to do this!! Its not possible right now! But I want to take beginning Yoga classes.

Empty... EmptyNestMama

Great ideas! I see a lot of companies starting the day with exercises. Supply personal Yoga mats and this would be perfect!

jen11... jen113000

I wouldn't do that at work lol

Leele... Leelee1008

I wouldnt do that at work, but I might try these at home..

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