8 All-Natural Ways to Ward Off the Cold & Flu

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Ugh, it's that time of year again! And sadly, not just Halloween decorating or pumpkin-picking or Pumpkin Spice Latte-sipping time ... It's also that seasonal shift when colds, flu, and all other manner of annoying and debilitating bugs can strike at a moment's notice! One minute you're feelin' awesome, the next, you'd rather be glued in bed than do anything else.

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Thankfully, when it comes to contending with cold and flu season, you do not have to grin and bear it. You can lean on one or several of these 8 awesome, all-natural immunity-boosters that could easily have you back to your old self in no time!

Check 'em out ...


What's your fave natural defense against cold and flu season?

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