When it comes to working out and losing weight, I think it's safe to say that most of us want to do the lease amount possible and still see results. Like, if you were to tell me a pair of $400 leggings existed that would help tone my thighs by simply slipping them on? I'd pull out my checkbook in a hot second. Well, what if I were to tell you that there is a thing (and a tasty one at that) you can simply SMELL that will help you drop pounds? Yup, get this: a recent study in the American Journal of Nutrition found that sniffing olive oil helps you feel full.
Um, OK, I'm into this. But WAIT, it gets better. There are other items in your kitchen that have similar effects, too! Check out our list of 4 things you can smell that'll help curb your appetite:
Are you a fan of any of these foods?
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