Cheerios is the Best Breakfast Cereal

Photo by dimomof2

I felt guilty the other morning when I fed my kids Cheerios instead of making them eggs or oatmeal. Well, I shouldn't have. According to Consumer Reports, Cheerios is the top cereal from a nutrition perspective because it's low in sugar, contains fiber, and is high in iron and calcium. Read on for more better cereal choices:


Best Cereals
1. Cheerios
2. Kix
3. Honey Nut Cheerios
4. Life

Not-So-Great Cereals (high in sugar, low in nutrients)
1. Corn Pops
2. Honey Smacks
3. Golden Crisp
4. Froot Loops

What do you feed your kids in the morning?

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