How Many Calories Moms Burn in a Day -- Just By Being Moms!

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mom grocery shoppingYou probably don't realize that all the things you do every day, getting the kids ready for school, shopping, playing scary blanket monster, are helping you burn some serious calories! So no more complaining you don't have time for the gym, K? Check out some typical mom activities and the amazing caloric payoff:

 

 


 

 

Are you surprised you are burning THIS many calories?

Photo via USACE Europe District/Flickr

Graphic via BodyMedia

diets, weight loss