Jennifer Lawrence Eats Fried Food Without Gaining Weight: Here’s How

Say What!? 5

French friesIs it just me, or is the world totally in love with everything Jennifer Lawrence does lately? She stars in Hunger Games, it blows up. She trips up the stairs at the Oscars -- BAM, it's everywhere. Well I'm crushin' on J. Lawr for an entirely different reason today: her eating habits.

The actress recently confessed that she's absolutely in love with eating anything fried and with carbs. "Probably my favorite food is a potato," she gushed. "Just a potato, because I like fries, boiled potatoes, mashed potatoes, baked potatoes."

But really, when was the last time that you heard an A-lister fess up to that, eh? Sure, big stars talk about their cheat foods all the time, but to have Jennifer straight up say she eats carbs and fried things and loves it? Man, Jennifer is a woman after my own heart.

Now the big question: how does she eat all these high-cal goodies and stay looking so fabulous? I think I know the answer.

Hello moderation. Sure, working out with a super cool celebrity trainer, that probably helps too. But there's no way that Jennifer Lawrence can eat all of these things 24 hours a day every day and keep that dynamite figure (and her awesome booty!). No way in hell.

And you know what? That's fine. It's OK to eat carbs! It's OK to eat French fries! Heck, if ice cream is your poison, get after it. It's just critical to learn when to say "that's enough," and when to take a step back. Once you've learned that, then ladies -- you are in business.

Do you know how to say "enough's enough"? What foods do you crave?

 

Image via Stacey Huggins/Flickr

eating habits, eating healthy