‘Teen Mom’ Catelynn Lowell’s Weight Loss Secrets Are Something We Can All Try (PHOTO)

All the Rage 6

catelynn lowellWhile some Teen Moms are busy getting the series canceled, others are leading positive, healthy lifestyles full of love and support. Catelynn Lowell and Tyler Baltierra have always been the show's diamonds in the rough -- from their maturity to their adoption advocacy to their general with-it-ness, these two are five heads above the rest. The couple has even approached Catelynn's weight loss as a team, and her new body is a great example of what one can accomplish when they put their mind to it.

Catelynn recently tweeted some hints on how she's slimming down, and if you're looking to shed a few pounds, Catelynn's lifestyle could be enlightening.

She's shared in the past that she's on Weight Watchers, which seems to work for reality stars, A-listers, and regular people alike, so we know she's following a plan that's (been mostly) proven to work.

More from The Stir: 'Teen Mom' Jenelle Evans' New Weight Loss Secret Is Shockingly Simple

Supplementing that, Catelynn tweeted recently about enjoying shrimp with mashed potatoes, going on walks, hitting the gym, indulging in pizza, and following her dreams -- in fact, many of the things she shares online are about her passions, like her pro-life/pro-adoption stance.

The secret to her slim-down might be the normal stuff like smaller portions and exercising, but pursuing and staying active with issues she cares about must also play a part. An active mind, and generally giving a shit, is a key component to a healthy body.

Catelynn's got that going for her plus an awesome support system. Along with the above photo, Tyler tweeted, "My Angel, My Beauty to my Beast, My RedHot to my Hash Browns, My Catwoman to my Batman, My Cream to My Coffee!”

With her hobbies and encouragement like that, who needs a diet plan?

Do you think an active mind helps promote a healthy body?

 

Photo via TylerBaltierraMTV/Twitter

weight loss, teen mom

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momma... mommabearof003

She was the only reson why I even watched teen mom. Im really happy for her.  They where the only ones that had there heads together in the show. I just missed there wedding.

Lucy Delfi

Catelynn Lowell YOU LOOK GOOD, GOOD LUCK ON UR WEDDING DAY


Dana Gibson

Weight Watchers sure is a good thing...but it's just about smaller portions, lots of fruits and veggies, less carbs and more fiber...and staying with in your point range....I am on it as well and love it!  It doesn't just work of "reality stars"  us normal people as well!  YOu can still eat!  And not eat cardboard!

LaTresha K Barrs

Looking Good Catelynn.. Wishing you and Tyler the best on your wedding day as you both has always been my favorite couple on Teen Mom.

Jessica Howard

How about simply getting on all natural weight loss chewing gum,My dietitian recommended me to take tonify – fat burning chewing gum. It’s great product giving excellent result

Sabrina Kirk- Collins

so happy for you ... You look so great and i'm very happy for you keep it up

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