Kelly Osbourne's Weight Loss Secret Is Smarter Than Any Celeb 'Diet'

Inspiring 18

kelly osbourneI've always thought of Kelly Osbourne as a smart, savvy girl. You know, the wise-beyond-her-years type, since way back when The Osbournes first debuted on MTV and Ozzy was still staggering around bellowing "Sharrrrun!"

And now I know why. Because the Dancing With the Stars alum recently opened up about how she managed to lose 50 pounds (and keep them off!), and guess what? Osbourne's approach to weight loss has got to be the healthiest, most sensible approach to weight loss any celebrity has ever espoused.

Want to know the secret to Osbourne's success? Here's what she recently told In Touch magazine:

"People think I lost weight and then got happy, but that's not how it works. You have to get happy first. I made a life change, and the weight loss was an amazing perk."

Amen, sister! If that don't just say it all. It's like Kelly Osbourne just pulled the curtain back and exposed The Wizard of Weight Loss. Hey, he's not a wizard! He's just a positive attitude!

Of course, part of her "life change" did include exercising and eating right. Here are a few things that worked for Osbourne:

1. She mixes up her fitness regime: Up to half an hour per day of cardio, circuit training, yoga or Pilates.

2. She sticks to healthy food most of the time but allows herself one day a week to cheat.

3. She's "learned to love herself."

Makes way more sense than the average trendy celeb diet, right? 

Do you think Kelly Osbourne has the right idea about weight loss?

 

Image via JJ Duncan/Flickr

celebrities, celebrity diets, eating healthy, eating habits, emotional health, exercise, dancing with the stars

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timon95 timon95

yes, i think she has a very smart and wise weight loss plan!

Grace M. Davis

looking amazing kelly!! weight this always is my favorite diet plan mainly because it works.

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kellynh kellynh

She looks fantastic!!

nonmember avatar sarah

she looks great except for the hair. your hair is only supposed to be that color when your 92

MamaB... MamaBear2cubs

Sounds like it! Good for her!

ceciliam ceciliam

She looks great and I think her attitude is amazing!

sukainah sukainah

I think she has the right idea about weight loss.  She looks great!

MomLi... MomLily67

You do have to change your whole outlook to truly achieve such a goal. Loosing it  is easier than keepimg it off.

Anne Wentzel

I think she is a smart girl and an example to all girls who want to loose weight. Well don

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