Kristen Stewart Marie Claire AustrailiaUm, have you seen Kristen Stewart on the cover of Marie Claire Australia? If you haven't take a little gander over to the left at Robert Pattinson's girlfriend and discuss. When I look at this I see KStew's signature beach-waves and smoky eye. I see a dress that has a tad more coverage than her Breaking Dawn Part 2 getup. What I really notice is that arm. That ridiculously skinny arm.

Listen, Kristen. I'm not trying to call you out. But erm, how do I say this nicely ... you're looking a little slender. Sure it could be the work of Photoshop and maybe you're a little meatier than meets the eye. I wouldn't toss out the idea that maybe the stress of the last few months is getting to you, though. Between a full-blown cheating scandal and the release of the final Twilight installment filled with interviews, press tours, and meet-and-greets, maybe it's time to focus back on yourself again before things get out of control.

I think it's safe to say that we've all been through stressful times in our lives. We feel overwhelmed, like the world is collapsing and there's nothing we can do about it. You're constantly on the go with no time to yourself, and as a result, you neglect your body.

Sometimes that means you forget to eat altogether. It could mean you stop working out. It could mean that instead of eating sort of healthy, you turn to fatty foods, a pint of Ben & Jerry's (or three) -- whatever your poison. Although it's hard, it's important to take some time to stop, look around, and evaluate what's happening.

The solution? It may not be easy, but try your best to plan in advance. Try to exert extra emotions out on a quick run or cardio workout instead of the fridge. If putting off food is your problem, bring small snacks around with you to stave away hunger and make it your goal to finish them all throughout the day. Something is always better than nothing.

Kristen, being a megastar has got to be megaridiculous. Throughout all the chaos, though, don't forget to take care of yourself.

Do you think Kristen's looking a little slim? How do you handle stress?

 

Image via Marie Claire