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'Teen Mom' Farrah Abraham's New Workout Video Reveals How She Stays So Fit

by Maressa Brown on November 27, 2012 at 5:07 PM

farrah abraham workout videoSay what you will about Teen Mom alum Farrah Abraham, but the MTV star's got a fit, HOT BOD! And she knows it. And she knows we know it. Thus, she clearly believes in flaunting it. Hence, why else would she have paired up with Sixpack Shortcuts for a YouTube workout video?!

But to be fair, we are kinda curious about what she does to stay in shape, right? Well, I'll admit I am. So let's check it out, shall we ...

Okay, so color me inspired! For one thing, Farrah gets an A for serious effort. I know for me, just doing burpees is a total pain in the butt. (Literally. Actually, my back can't take the jarring motion. And they remind me of military drills/gym class. Yuck.) Also, I love how simple and basic -- yet clearly effective -- this M100 workout is! You can pretty much do it just about anywhere, including in the comfort of your own home. You can also modify it to fit your schedule. For instance, they don't note this, but you could even split up reps over the course of the day and get the benefits of several cardio "blasts" as opposed to one long one.

A regular workout regimen be super-difficult to keep up or squeeze in, but this is exactly the kind of thing a busy, multi-tasking mom like Farrah Abraham could use. Being that she just learned M100s, I'm guessing this actually isn't what she's been doing to stay in shape. But it definitely doesn't seem like a shabby way to! Seeing how gung-ho the Teen Mom is to learn and try something new says a lot about her attitude toward fitness, which really is half the battle.

Would you try this workout?


Image via SixpackShortcuts/YouTube

Filed Under: general health, exercise, teen mom

Comments

5
  • Lissa...
    -- Facebook comment from

    Lissa Fehr

    November 27, 2012 at 6:33 PM

    LMFAO at scene cuts ahahah


  • Sarah
    -- Nonmember comment from

    Sarah

    November 27, 2012 at 6:44 PM
    In my Stroller Strides Body Back workout last night, I did 100 each Burpees, Squats, Jumping Jacks, Pushups, and Situps. Yes, it works!! Google it and check it out. The classes are for moms to get their pre-baby body back, but I'm actually in better shape now than when I got pregnant. Can't say enough about it.
  • curly...
    --

    curlygirl31

    November 27, 2012 at 7:44 PM
    She looks pretty.Hope her attitude has improved
  • Karma...
    -- Facebook comment from

    Karma Grant

    November 28, 2012 at 6:52 AM

    How she stays so fit? Most of it is her age! Her metabolism is still through the roof. Let her show us in 15 years or so how she stays fit, then I'll be interested.


  • Chels...
    -- Nonmember comment from

    Chelsy Dale

    January 5, 2013 at 7:29 PM
    It's not necessarily her age or else all young kids and teens would be in shape and as we all can tell that is not true. I'm young too, but my metabolism is far from through the roof. I've struggled with weight lose and gain my whole life so not everyone is the same and while age may affect it.. It's sure as hell not the only reason she's in shape, she clearly works for it.
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