There are few things more annoying and uncomfortable than a cough. Nausea can give it a run for its money, but in the end, coughing definitely wins. Especially when you're trying to sleep at night. Ugh. Worst ever. You're exhausted and run down, and all you want to do is sleep, but you can't. Because you're coughing. And coughing. And coughing.
But there is hope. Here are 5 ways to stop coughing now.
Image via ryancboren/Flickr
Taking a shower, or just sitting with your head over a bowl of hot water, will help loosen up the phlegm and break up congestion, which should shorten the duration of your cough. And not to mention, it feels amazing.