So That's Why I Always Feel So Tired

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Photo by LizNicole82

Exhaustion and motherhood go together. Or maybe they don't have to.

I'm always trying to find out why I'm so tired and looking for ways to feel more rested. 

This article from WebMD suggests that women's sleep troubles could be health related. We might be whipped due to anemia, hypothyroidism, urinary tract infections, and daytime caffeine overload. If you suspect you have any of these issues, definitely talk to your doctor.

I need to get more sleep AND sleep more restfully. Do you have any tips for getting good zzzzs?

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