Unless she has incredibly ridiculous genetics, Bachelorette Emily Maynard must be doing something to maintain that bikini body. I mean, have you seen this woman? She looks like a photoshopped Victoria's Secret ad except she's, you know, not photoshopped.
Believe it or not, Emily's not even big on exercise. When asked by Shape Magazine about her fitness routine, Emily laughed: "Does kissing boys count as exercise?"
If that does count as exercise, then Emily's been hitting the gym ... hard. Okay, so she may not be an actual fitness guru, but when it comes to eating right, Emily's got that down. In fact, she's revealed her one major weight loss tip that is so surprisingly simple, I'm kind of annoyed I didn't think of it myself.
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Emily confessed:
I have a slight addiction to diet coke that I’m trying to curb, but for now I make myself drink a glass of water every time I crave it.
This idea is pure genius. Being an avid Coke drinker myself, I can really relate to Emily's cravings. I've been trying to find new ways to kick my bad habit for months and I've failed miserably time and time again. Who knew that a little H2O could be the answer to all of my soda-related problems?
By the looks of Emily in a bikini, I'm going to go out on a limb here and say that this tip definitely works. And I'm pretty sure her 25 potentials are more than pleased with the results.
Will you try Emily's weight loss tip?
Image via ABC
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Comments 22
Oh come on, this is really setting unrealitic expectations to those who are really trying to lose weight. There are 2 ways to look like Emily, and trading out your diet cokes for water are hardly one of them:
1. You work out (which she doesn't do, supposedly)
2. You DON'T EAT more than salad's and drink water.
That's it. I am naturally quite thin and basically eat what I want but if I want to look like Emily even I have to put in a little effort that includes one of those 2 things. The fact that Shape magazine would mislead it's readers with an interview like that is really bad journalism imo.
Not drinking soda for a year (and replacing it with tea or water) will help you drop at least 10lbs. Easiest way to stop drinking soda, is stop buying the stuff. When you go to the store, skip the soda aisle. If you go out to eat, get tea or water. I dropped my soda habit (4 cans a day for about 8 years) with no problem.
wow all emily was saying is she dosen't work out!! there is alot of jealous people out there. let me tell you im jealous i wish i looked like that body and face but i dont i dont even come close to it, but i have learned to be happy for people who do that dont rub it in my face,now if you rub it in my face thats a different story.