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Inspiring

Beating Breast Cancer Could Be More About Diet Than Drugs

by Maressa Brown on June 26, 2012 at 3:45 PM

turmeric in spoonLike many breast cancer patients, Vicky Stewart was concerned about the side effects of the drug Tamoxifen, which she was told she had to take while in remission. So instead, she self-prescribed exercise and superfoods -- like the spice turmeric, which is often used in curries and she says "makes cancer cells commit suicide." (There's also been journal-published research to support that idea.)

Similarly, in 2003, author and filmmaker Kris Carr was diagnosed with a rare and incurable stage 4 cancer in her liver, known as epithelioid hemangioendothelioma. Since then, she's kept the disease at bay by going vegan, reducing stress, and exploring alternative therapies, like massage and meditation.

Both Stewart's and Carr's experiences seem to prove that we can keep disease at bay by changing some very basic tenets of our daily lives -- not by taking drugs, but by changing what food we're putting in our bodies. And finally, it seems science is taking note.

Getting to this point has been an uphill battle, though. You can bet that recommending a few simple diet tweaks to cancer patients isn't exactly popular with the Big Pharma crowd. They'd much prefer that people like Stewart and Carr ring their cash registers to combat disease. Stewart confessed to The Telegraph:

The doctors absolutely will not say that the diet is going to do anything to help the cancer in any way, other than to say a healthy diet is going to help in the fight against any disease.

But that didn't deter her. And four years later, she believes her diet (which included lots of turmeric, garlic, ginger, fresh fruit, veggies, juices) assisted in her recovery. And she says attitudes seem to be shifting a bit now, thank goodness. She's even involved in a research project that is looking at how lifestyle can be used to help other victims of the disease.

To think that money is going toward studies like that is not just heartening -- it's empowering. Stewart and Carr are thriving illustrated examples: Cancer sufferers can take matters into their own hands, and natural measures may be just as or even more effective than side effect-causing drugs at managing and preventing illness.

What do you think of these women's stories? Do you believe it's possible to keep cancer at bay with natural, lifestyle measures and diet tweaks?


Filed Under: breasts, cancer, general health, eating healthy, eating habits

Comments

7
  • Freela
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    Freela

    June 26, 2012 at 3:51 PM

    My doctor would DEFINTELY tell me that diet plays an important role in fighting diseases. Any doctor who downplays that is being deceitful. There are a lot of lifestyle factors that play into cancer and other diseases. That being said, modern medicine has a place and I would hate to see people decide to treat their cancer with tumeric rather than chemotherapy. A lifestyle overhaul would be a good thing for many people- fighting cancer or not- but there are plenty of effective pharmaceutical treatments as well. I think the smartest thing would be to use the best of both.


  • Michelle
    -- Nonmember comment from

    Michelle

    June 26, 2012 at 4:38 PM
    Read "The China Study". It's around 10 bucks on Amazon.com and the most fascinating read in a long time. Applies this same thinking to PREVENTING cancer in the first place...STOP FILLING YOUR BODY WITH CRAP!
  • Rhond...
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    RhondaVeggie

    June 26, 2012 at 4:43 PM
    You mean to say that eating healthy foods actually makes us healthy? People are going to hate this news, it might suggest that a diet of cheeseburgers, beer, and heavy duty pharmaceuticals is less than ideal and that they need to take some responsibility for themselves.
  • chris...
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    chrise6972

    June 27, 2012 at 2:06 PM

    There is a proven link between obesity and increased risk for breast cancer, so how can you lose when you make positive dietary changes. There is also evidence that exercise may help prevent breast cancer. As a survivor who chose traditional trearment (surgery, chemo and radiation) , Iwould encourage ALL women to practice prevention, early detection and to seek medical advice for any concerns. Early detection and appropriate treatment are critical to survival.

     


  • Dee
    -- Nonmember comment from

    Dee

    June 27, 2012 at 2:56 PM
    I had recurring early stage cancer that they tried to remove with surgery and finally I tried this thing called Essiac tea and had my first clean checkup in years. For five years, no recurrence, then a routine checkup showed the cells coming back up. I did another 3 month routine of Essiac before going back to be retested and it was gone again! The only down side is there are many fakes out there but I most recently purchased mine from the Vitamin Shoppe and they ordered me the real (canadian) thing. I have also used tea tree oil on an infected sebaceous cyst that several doctors told me could only be treated surgically. I've gotten to the point that I always look for a natural remedy now. The total cost for 3 months Essiac (recommended length for serious illness) was about $350. A bottle of tea tree oil (get 100% Australian) can be found in CVS or walmart for less than $10.
  • Steph...
    -- Nonmember comment from

    Stephanie

    June 27, 2012 at 9:30 PM
    I exercised a lot (ran half-marathons), ate healthy (at least healthier than anyone I know), maintained a healthy weight (120 lbs, 5'4") and I still got breast cancer. I was 36 with no family history or risk factors. So I always get a bit irritated by articles like this. That said, I received traditional treatment (chemo/radiation/tamoxifen) and have complimented it with natural medicine. I do notice that my diet (vegan) and the supplements recommended by my naturopath have a profound effect on how I feel and significantly reduce the side effects of the drugs.
  • Judy...
    -- Facebook comment from

    Judy Medeiros Fitzgerald

    June 28, 2012 at 5:38 PM
    I am a 3 year breast cancer "survivor" and have drastically changed my diet. I have also started a foundation to support a breast cancer vaccine under the direction of Vincent Tuohy at the Cleveland Clinic whose vaccine is 100% effective in mice. Please help spread the word about this vaccine...www.sisters4prevention.com.
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