We've long known that overuse of antibiotics is causing problems. It can lead to antibiotic resistance, which is both a personal and global health issue: An increase in drug-resistant bacteria may result in the spread of infections that are very difficult to treat, making them highly dangerous, even deadly.
But these dangers, no matter how dire and how much we hear about them, may still seem hazy and remote to many of us. It can be hard to grasp how taking that round of penicillin for what may be an infection (or may be only a virus) just to be "on the safe side" is really putting ourselves and our society at serious risk, even though, on a larger level, we understand that's true.
Now, however, comes news that may finally cause us to stop overusing antibiotics -- a danger that hits us right in the gut, literally. There's growing evidence that antibiotics may be making us ... fat.
Yep, studies have suggested a correlation between antibiotic use and higher rates of obesity, diabetes, and heart attacks. What's more, there's also evidence that antibiotics may change the healthy bacteria in our gut in a way that tricks our bodies into eating more and gaining weight. (Probiotics -- think, yogurt -- may help combat these effects.)
Personally, I do try to be careful about overusing antibiotics. I try to make sure something is, truly, a bacterial infection for which antibiotics are the appropriate treatment before taking them. But I'm sure I've occasionally taken antibiotics more frivolously than I probably should. As someone who watches my waistline and tries to keep it in check, I suspect this study may prompt me to be even more careful about my antibiotic use -- to make sure I'm taking them only when they are truly needed.
Do you think you will be more cautious about overusing antibiotics now that there's some evidence that they may be making you fat?
Images via michaelll/Flickr
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Comments (2)
I'm not sure if this is true or not. It seems a leap. However, antibiotics have always been guilty of killing off good bacteria in the body, ALWAYS. It's why women often get Yeast Infections after taking antibiotics. I would not be surprised to find that by killing good bacteria in the gut it can cause you to gain some weight, but I would guess Probiotics counter-effect it fairly effectively. My doctor always suggests Probiotics with antibiotics. Also? With all of the new yogurts with excess Probiotics, Probiotic supplements, etc... that are so hot on the market. How many of those do you suppose are picked up and appreciated because of the antibiotics found in commercially raised meat sources? Chickens, Pigs, Cows, etc... are often given antibiotic injections which end up in the meat we eat, so unless you're a vegetarian you're taking them in and helping to build that resistance as well. Thus the new Probiotic craze. Ever seen the Activia and Jamie Lee Curtis spoofs on SNL? My favorite reels by far! :)
How often does someone have to take antibiotics for it to be a weight concern? I'm puzzled. I can't remember the last time I had to take some, so it's really not on the top of my list of fat-inducing things. I know there might be some in the water and in some foods, but there are certainly easy ways to avoid them in food, at least.
Honestly, can we just stop blaming everything besides lack of exercise and poor nutrition for weight gain? Besides, you should only take antibioctics when you absolutely need to, and for a specific period of time. I'm really not alarmed, here.