Megan Fox Actually Has Good Dieting Advice

megan foxSomeone's been studying at the Angelina Jolie Academy for Improving One's Image, haven't they, hmm, Megan Fox? Hmm? The Transformers star has done an about-face in terms of her attitude and her health, it seems. She told Amica magazine that she's given up her strict vegan ways and now eats almost everything in moderation and exercises. Megan admits that she found herself too thin and wanted to switch up her diet in order to look and feel a little healthier.

I used to think that Megan Fox would be the last person I'd take dieting advice from, but she makes a lot of good points. She said:


For a year and a half, until about four months ago, I followed a strict vegan diet based on raw fruits and vegetables, no bread, sugar, and coffee. But I had lost too much weight. So now I eat a bit of everything. I train three times a week doing circuit training with my trainer Harley Pasternak.

I'm no expert, but in order to live off fruits and veggies, don't you have to eat a TON of them to get enough calories in a day? I feel like you have to eat every two hours just to stay sane on a diet like that. There are undoubtedly thousands of health benefits to a strict vegan diet like hers, but cucumbers and spinach, that's tough to live on.

Which is probably why she changed. The photos of her now compared to how she looked a year ago really show how much better she looks on her current "moderation and exercise diet" than her "vegan no sugar no bread no fun" diet.

And she may be happier too. When I don't eat, I know I get in a moooOOOoood! Maybe Megan was just irritable on her strict diet, and acted out because she was hungry. Now that she's got more meat on her bones and more food in her stomach, perhaps her outlook and work situation will improve too.

Hope so, because now I think she's kinda cool. Still don't get why she married David Silver from 90210 though ...

What do you think of Megan's former and current diets?

Photo via kendoneng/Flickr

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