A 106-Year-Old's Simple Secrets for Living Longer

In Obama's victory speech, he mentioned about Ann Nixon Cooper, the 106-year-old voter who is the daughter of slaves. After a long life, she revealed her simple secrets in The New York Time Health blog called Well. What are they?

1. Do the electric slide, which she did till she was 103.

2. And stay cheerful.

That's it.

Advertisement

See other CafeMoms' tips on staying cheerful like praying or making lists of things you're grateful for.

How important do you think it is to keep up a positive attitude?

Read More >

aging in the news time for you

You May Also Like

From Our Partners