He may always be angsty teen filmmaker Dawson Leery to legions of adults who grew up watching the WB, but these days, James Van Der Beek, who will star in the upcoming CBS series CSI: Cyber, is all adult -- and dad! He and wife Kimberly are proud parents to three adorable children: almost-4-year-old Olivia, 2-year-old Joshua, and 9-month-old Annabel. As a result, they've had reason to become extra health-conscious.
"[Olivia and Joshua] got the flu last year, when my wife was nine months pregnant, which was no fun," he explains. The experience inspired him to join a campaign to dispel common misconceptions about the nasty virus. Of course getting vaccinated, with the FluMist nasal-spray flu vaccine, is a must now for his whole family.
At the same time, James, Kimberly, and the kids follow various other healthy habits to stave off illness. The Stir recently caught up with the TV star, and he shared his and his wife's best healthy living tips for their family of five.