School's been in session for awhile now, and for lots of us, we are plumb out of ideas when it comes to making school lunch.
There are only so many turkey sandwiches a person can eat, right? Not to mention the after-school snack (aka bane of the existence of many parents). Kids are hungry after a long day of learning and need to eat, but it's hard to find something that's healthy and satisfying, but not so filling they will spoil their dinner.
Parents of America, we're here to help. Check out this A-to-Z list of delicious lunch and snack ideas that are healthy, too.
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Having your child bring lunch to school -- or brown-bagging it yourself at work -- benefits both your budget and your health. But when you look at all those plastic bags and juice boxes, it becomes clear that it's probably not so good for the planet. Add in concerns about BPA and phthalates in plastic containers and lead in lunchboxes, and going green starts to look very appealing.
The words "picky eaters" and "kids" are almost synonymous, don't you think? One day, your kiddo loves peanut butter and jelly sandwiches as much as they adore Selena Gomez, and the next, they wouldn't touch any sandwich with a 10-foot pole. Understandably, a predicament like this may make it pretty tough now that school's back in session. Why would your little one actually WANT to eat the easiest, quickest thing you could make them in the morning? That would make things just a little too simple right?
Tell me I'm not the only one who's had this experience: It's five minutes past the time everyone needs to be out the door, one parent is taking out the dog or organizing their work bag, and the other is frantically throwing lunches together while commanding the kids to get their coats and shoes on right this second or else. Everybody's stress level is super high, which doesn't make for a great start to the day.
When your child walks in the door at the end of the school day, grabbing a snack is likely the first thing he or she does after tossing the backpack on the floor. Schools often schedule lunch early for no apparent reason -- my kid eats at 11:30 and doesn't get out until 3:15. And then there's homework and after-school activities to fire up for, and dinner isn't for a few hours.
School lunches have been a hot topic lately. Everyone from Michelle Obama to Jamie Oliver has been calling out the often horrible stuff served to schoolkids under the guise of a healthy lunch and trying to help schools make better lunchtime choices.
Now that the school year is starting, you and your child are probably having a little separation anxiety -- no matter how desperately you wished summer vacation were over already back in, say, July.
Are you tired of hearing about school lunches yet? I hope not, because in a lot of cities, school hasn't even started yet — so it's way too early to be sick of hearing about them!