We loves us some junk food late at night, and now there's proof. An app called Massive Health tracked the eating habits of people all over the world to create maps showing what kinds of foods we eat at different times of day: Green dots for healthy food, orange and red for junk food. Guess what? The world is flooded in green dots first thing in the morning, and then later in the day and night, it gets orangier and junkier.
So ... at least we're staring out with a nutritious breakfast? But wow, things sure go downhill from there. By 1:00 a.m. it looks like we're all noshing on French fries and ice cream -- duh, because that's what you eat after a wild night out, right? Salad is not hangover food. Take a look.
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Oh office lunch. Why aren't you more delicious? I try to bring my lunch to work every day. That's because buying lunch in Midtown Manhattan can run you around 10 dollars. I did the math on what that would cost me per month and then I had my memory erased because the number was so horrific. (No, not really, but it's way too much.)
Here's a dilemma I hate: I'm hungry for a snack. I don't like what's in the vending machine because it's mostly junk food and I'm trying to be skinny. So I go out -- and that's when my choices start getting expensive. Six dollars for a smoothie, three dollars for a bag of nuts, two dollars for a freakin' granola bar?
I have been a vegetarian for as long as I can remember. I would cry if my parents tried to make me eat meat. By the time I entered my tweens, I just refused any meat at all, even bits of bacon sprinkled on something. My grandmother, alarmed by this, brought me to a doctor when I was 11. The doctor ran a battery of blood tests. Back came the verdict: I was perfectly healthy, and he told her to let me eat what I wanted. For good measure, he gave her a list of "high protein foods" like beans and peanuts, that I should get, but I don't recall anyone bothering about making sure I ate them.
Big news, Slurpee fans: 7-11 has revealed the new "
I'm an on-the-go sorta woman. When I'm in a rush, I'm always jonesin' for great snacks to grab on my way out the door. That's where high-fiber snack bars come in. Helloooo awesomeness! Fiber fills you up, aids with digestion, and with summer rapidly approaching, could be just the golden ticket you need to help beat the bloat.
Does the label "natural" mean anything to you when you see it plastered on a package of food?
Are you a fan of meat? Or just eating as if you lived like a caveman, which means, meat? Then perhaps you've been tempted to try the Paleo diet, which cuts out anything (most anything) that was not around during the time period pre-processed foods. On the surface, this sounds kind of good. Processed foods are the devil! Ditch processed foods!
The next time you're in Las Vegas and you want to eat so much that you drop dead, you definitely should stop into the Heart Attack Grill, which is claiming its third victim. While the